Pancakes
Our date on Sunday? The bed and an uncountable amount of cosy pillows. Sundays are made to be calm down moments and for binge watching our favourite shows. And for a fabulous breakfast (best served in bed). How that? Exactly like this:
Ingredients
100 g oat flakes, 100 ml (soy) milk, 1 tsp coconut blossom cane sugar, 1 tsp baking powder, 1 banana, 1 tsp cinnamon
100 g oat flakes, 100 ml (soy) milk, 1 tsp coconut blossom cane sugar, 1 tsp baking powder, 1 banana, 1 tsp cinnamon
Decoration
Soy yoghurt, 1 orange, 1 banana, pomegranate seeds
Soy yoghurt, 1 orange, 1 banana, pomegranate seeds
Mix all ingredients in a food processor until you have
a dough. Heat up coconut oil (you can use your favourite oil but we prefer the
healthy delicious goodness made from coconuts) in a pan, flip the pancake as
soon as it is golden brown from one side. Cook them until both sides are golden
brown.
Hint: Keep the pancakes warm in the oven until all of
them are ready.
Unser Sonntagsdate? Das Bett und die unzähligen, riesen
Kuschelkissen. Sonntage sind für Calm Down-Momente und Staffeln unserer
Lieblingsserien. Und – für fabelhaftes Frühstück (am liebsten im Bett). Wie? Genau
so:
Zutaten
100 g Haferflocken, 100 ml (Soja) Milch, 1 TL Kokosblüten-Rohzucker, 1 TL Backpulver, 1 Banane, 1 TL Zimt
100 g Haferflocken, 100 ml (Soja) Milch, 1 TL Kokosblüten-Rohzucker, 1 TL Backpulver, 1 Banane, 1 TL Zimt
Dekoration
Sojajoghurt, 1 Orange, 1 Banane, Granatapfelkerne
Sojajoghurt, 1 Orange, 1 Banane, Granatapfelkerne
Alle Zutaten in einen Mixer geben und zu einem Teig mixen.
Kokosöl (alternativen erlaubt) in der Pfanne erhitzen, die Pancakes von beiden
Seiten goldbraun anbraten.
Tipp: die bereits fertigen Pancakes im Ofen warm stellen.
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